CONSUMPTION OF MORINGA OLEIFERA TEA ON BLOOD PRESSURE IN MENOPAUSE AT PUSKESMAS RASAU JAYA, KUBU RAYA DISTRICT

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Jehani Fajar Pangestu
Taufik Hidayat
Sumiati

Abstract

Hypertension or high blood pressure is a condition where a person's blood pressure is above normal. Non-pharmacological management to lower blood pressure can be done with a healthy lifestyle such as increasing consumption of vegetables and fruits, increasing consumption of potassium/potassium, quitting smoking, losing weight, reducing salt consumption, increasing physical activity, exercising, stress management, and herbal therapy. use plants. Moringa leaf is one part of the Moringa plant that has been widely studied for its nutritional content and uses. Moringa leaves are very rich in potassium so that sodium levels in the blood can be controlled which has implications for reducing high blood presure. To determine the decrease in blood pressure in menopause before and after being given Moringa leaf tea at the Rasau Jaya Health Center. This study used a quasiexperimental with a pretest and posttest group design. The sampling technique used was consecutive sampling with 36 respondents. Data analysis using pairet t testThe significance value is obtained (p = 0.00), which means Ha is accepted and Ho is rejected. This shows that there is a difference in blood pressure before and after being given Moringa leaf tea. Moringa leaf tea has an effect on the blood pressure of the menopause at the Rasau Jaya Health Center.

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