BABY MASSAGE TO IMPROVE BABY'S SLEEP QUALITY

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Kamariah Kamariah
Dini Fitri Damayanti

Abstract

Introduction: Babies have a golden period that needs to be considered for their growth and development. One of the factors that affect the growth and development of infants is the fulfillment of sleep needs. Through sleep, babies get maximum stimulation for brain development. During sleep, there are about 75% of growth hormones will be released by the body. Sleep problems in children can affect psychological and behavioral changes, trigger daytime sleepiness and interfere with concentration. One of the preventive efforts that can be done to support these needs is through baby massage. Baby massage for babies will have a relaxing effect so that the baby can sleep soundly, then his concentration will recover when the baby wakes up. Purpose: To analyze the effectiveness of baby massage on the quality of baby sleep. Methods: Pre-experimental design with the One Group Pre-test-Post test design. Samples of infants aged 3-6 months with a total sample of 37 people with a purposive sampling technique at TPMB Kamariah, Pontianak City. Wilcoxon test data analysis using the SPSS application. Results: statistical tests showed that there was a difference in the quality of sleep for babies before and after being given a baby massage, the quality of sleep for babies before being given a massage, the median value: 5, SD: 1.52, min-max 1-7, the quality of sleep for babies after being given massage, the median value is 7, SD: 0.16, min-max 6-7, median difference 3, significance value p <0.05. Conclusion: Baby massage is effective in improving the sleep quality of babies aged 3-6 months.

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References

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